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SHEFit Physical Therapy

Book an Appointment at SHEFit Physical Therapy - Mission Valley - Mission Valley

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Physiotherapy

Physiotherapists are experts in the art and science of movement. We identify and treat issues with the musculoskeletal and nervous system that cause pain, inhibit movement, or create dysfunction with movement. Pelvic Floor Physios are specialists in the deep musculature and fascia of the pelvic and abdominal region, as well as bladder, bowel and sexual function as it relates to these tissues. A... Read More

Physiotherapists are experts in the art and science of movement. We identify and treat issues with the musculoskeletal and nervous system that cause pain, inhibit movement, or create dysfunction with movement. Pelvic Floor Physios are specialists in the deep musculature and fascia of the pelvic and abdominal region, as well as bladder, bowel and sexual function as it relates to these tissues. At SHEFitPT, our DPTs specialize in optimizing prenatal, postnatal, and pelvic floor health to allow you to maintain or resume all the activities you love without pain, leakage, or other dysfunction. We utilize a broad variety of techniques including movement training, strength/coordination training, massage, stretching, myofascial release, postural correction, neuromuscular re-education, and lifestyle guidance to help you achieve your personal goals.

Dr. Jessica Chavarria
(She/Her/Hers) DPT

Dr. Jessica is a doctor of physical therapy with specialization in prenatal, postpartum and pelvic floor physical therapy. Jessica is also pursuing her yoga teacher certifcation and has a special interest in breast cancer rehabilitation.

Dr. Jessica is a doctor of physical therapy with specialization in prenatal, postpartum and pelvi... Read More

Dr. Sheri DeSchaaf DPT

Dr. Sheri is a doctor of physical therapy specializing in prenatal, postpartum and pelvic floor physical therapy, and is certified in the InCore Method for Diastasis Recti Abdominis. She is also the owner and founder of SHEFitPT.

Dr. Sheri is a doctor of physical therapy specializing in prenatal, postpartum and pelvic floor p... Read More

Dr. Kelsey Kreider DPT

Dr. Kelsey is a doctor of physical therapy specializing in prenatal, postpartum and pelvic floor physical therapy, as well as visceral mobilization and pelvic pain conditions. She is also a certified Bikram Yoga Instructor and former Div 1 collegiate gymnast.

Dr. Kelsey is a doctor of physical therapy specializing in prenatal, postpartum and pelvic floor ... Read More

Dr. Paula Leonti DPT

Dr. Paula is a doctor of physical therapy with specialization in prenatal, postpartum and pelvic floor physical therapy since 2014, having acheived her Pelvic Rehab Provider Certificate in 2019. She is also a certified Balanced Body Pilates Instructor and has completed extensive education in therapeutic techniques for nerve dysfunction.

Dr. Paula is a doctor of physical therapy with specialization in prenatal, postpartum and pelvic ... Read More

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SHEFit Physical Therapy - Mission Valley - Mission Valley
Located at: 3110 Camino Del Rio S. , Ste 217, San Diego
Directions & Map | All Locations

Need Help? 8582472660 info@shefitpt.com